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Jeris Bowlding

Instagram: @jeris.disneyfit

When you’re finally tired of being sick and tired, change will happen. In the past, I would only commit to my health/fitness for 3-4 months. No longer! I love this program! I can’t say it enough. I’ve finally found the nutrition and structure that work for me and thousands of other people. No more diets!

*Weight loss should not be considered typical. A study showed an average weight loss of 24 pounds after 12 weeks. Participants took part in a calorie-controlled regimen of Shake Days and one Cleanse Day per week. For more information on the study, see